What we offer
Sleep support for every season of family life
Every package is built around your family's unique rhythm — gentle, evidence-based, and deeply personal.
Ages 0–12 months
Infant Sleep Foundations
3-week program
A gentle, evidence-based program to help your baby find their natural sleep rhythm. We work with your baby's biology — not against it — using responsive, attachment-friendly methods that honor your values.
- 60-minute intake consultation
- Personalized sleep plan
- 2 follow-up check-in calls
- Email support for 3 weeks
- Bedtime routine guide
Ages 1–6 years
Toddler & Child Sleep
4-week program
Calm, consistent strategies for toddlers and children navigating sleep transitions, night wakings, and bedtime resistance. We help the whole family find peace at the end of the day.
- 75-minute intake consultation
- Customized sleep & behavior plan
- 3 follow-up check-in calls
- Email support for 4 weeks
- Bedtime storybook ritual guide
- Parent resource library access
Whole family
Family Connection & Rest
6-week program
Holistic support for families seeking not just better sleep, but deeper connection. We build rituals and rhythms that nourish everyone — from the youngest to the most exhausted grown-up.
- 90-minute family intake session
- Whole-family sleep & connection plan
- 4 follow-up check-in calls
- Unlimited email support for 6 weeks
- Evening connection ritual toolkit
- Parent self-care sleep guide
- 30-day post-program check-in
How it works
Your journey to restful nights
Free Consultation
We start with a no-pressure 20-minute call to understand your family's sleep challenges and find the right path forward.
Your Sleep Plan
We craft a personalized, step-by-step plan tailored to your child's age, temperament, and your family's values.
Guided Support
You're never alone. We check in regularly, answer questions, and adjust the plan as your family grows and changes.
Restful Nights
Watch as bedtime transforms from a battle into a beautiful ritual — and everyone in the house finally gets the rest they need.
Questions
Things families often ask
Not sure which package is right for you?
Book a free 20-minute consultation and we'll help you find the perfect fit for your family.
Book a Free Consultation